Three Day Diet

Internet marketing

DAY ONE

Breakfast
1/2 grapefruit
1 slice dry toast
2 tsp peanut butter
black tea or coffee

Lunch
4oz tuna
1 slice dry toast

Dinner
2 slices cold meat
1 cup beans
4oz beetroot
1 apple
4oz ice cream
black tea or coffee

DAY TWO

Breakfast

1/2 banana
1 slice dry toast
1 egg
Black tea or coffee

Lunch
4 oz cottage cheese
5 crackers
Black tea or coffee

Dinner

2 sausages
4oz broccoli
2oz carrots
1/2 banana
4oz ice cream
black tea or coffee

DAY THREE

Breakfast

1 slice cheese
1 small apple
5 crackers
black tea or coffee

Lunch
1 egg
1 slice dry toast
black tea or coffee


Dinner
4oz tuna
4oz beetroot
4oz cauliflower
1/2 melon
4 oz ice cream